It’s optimal to begin wearing Bellefit right after birth, however still present after childbirth for up to 6 months are hormones secreted during pregnancy. These hormones, estrogen, progesterone and relaxin loosen the abdominal muscles, the pelvic structure and supporting ligaments and joints.

Bellefit works together with your natural process of recovery. The girdles act to retract the body by drawing in stretched muscles and provides medical-grade compression to your abdominal area.

We have heard great testimonies from Moms that began using Bellefit up to 8-10 months postpartum and were able to benefit greatly from its use. So, you will still see results if you begin to wear your girdle any time during the first year after delivery.

To determine the best size and style for you, take our Style Quiz to select your style from the personalized suggestions that the quiz will generate, and choose your size using our Size Chart.

If you are past one year postpartum but still need abdominal support, we recommend one of our Abdominal Binders. 

If you are past one year postpartum but are dealing with Diastisis Recti (Abodminal Separation), visit: Does Bellefit help with Diastasis Recti (Abdominal Muscle Separation)?

Bellefit girdles should give you firm compression so you feel pulled together and supported.

If you find it uncomfortable to take a deep breath, this may be an indication that you are in a size that you are not quite ready for.

Wearing a girdle that is too small for you may be very uncomfortable and could cause damage to the girdle’s structure.

Be sure to contact a Sizing Specialist live with questions about sizing and girdle fit or CONTACT US.

As a new mother, you likely have questions about what you can and cannot do after giving birth. There will be a period of rest and recovery following the birthing process that you’ll be recommended to take. So, how do you know if a postpartum girdle is right for you or not?

Among the many benefits that comes with wearing a postpartum girdle is how well it keeps things in place. With pregnancy weight being an issue for many women who have just given birth, a postpartum girdle helps compress the abdomen, giving you a seamless look that can be worn under dresses, skinny jeans, and sweatpants.It also provides extra support for the lower back which has a tendency to hurt whenever weight is gained.

Having a garment that keeps everything in place makes it easier for you to exhibit good posture and prevent muscle strain. That means that you won’t risk injuring yourself while you work to lose the extra weight you gained while pregnant. Bellefit products are designed to maximize comfort while providing support in all the right places. We offer a variety of styles of girdles to choose from, too, making it easy to find one that you love wearing.

Take our Style Quiz to find your ideal style.

Bellefit girdles are 85% Polyamide & 15% Spandex Bellefit Girdles are LATEX FREE. Its hypoallergenic fabric prevents skin rashes and its micro-porous design allows the skin to breathe therefore keeping it fresh, dry & comfortable. Each side of the girdle is smooth and non-irritating allowing you to continue to wear the girdle during any extended recovery.

Here are the proper care instructions for Bellefit garments:

· Hand wash in cold water with soft soap.

· Lay flat to dry.

To avoid damaging your garment:

· Do not wring or twist.

· Do not use bleach.

· Do not machine wash or machine dry.

· Do not iron

To achieve the best results, wear your Bellefit continuously (12-24 hrs) during your daily activities for a minimum period of one week.

After the initial week you may take it off during the night and continue to wear your garment for the remaining 120 days, or as long as you feel comfortable.

Yes, and you should. Always wear your own panties for maximum comfort and to allow you to wear sanitary pads properly.

The easy-access flap closure in the groin area, allows you to comfortable adjust the length, easily change your sanitary pads, check on your incision (for C-Section recoveries) and use the restroom without removing the Girdle.

Yes! You can wear your Bellefit during exercise, however, it truly depends on your personal preference and comfort.

Some women like to take it off to exercise and then put it back on after exercising/showering so there is no downtime as a result of having to hand wash and dry the garment.

Sometimes removing the garment to exercise for 30 minutes results in less downtime versus having to wait 2-3 hours for the typical drying time.

Remember not to machine wash or dry your Bellefit girdle.

Yes, you can! Many moms like to wear the Bellefit while sleeping, especially after a c-section to help get out of bed easier and move around. Always check with your doctor before to make sure it's right for you.

To achieve the best results, wear your Bellefit continuously (12-24 hrs) during your daily activities for a minimum period of one week.

After the initial week you may take it off during the night and continue to wear your garment for the remaining 120 days, or as long as you feel comfortable.

Women will feel results the first time they wear their girdle, feeling support and comfort. However, the timeframe to achieve visible results varies since every woman's lifestyle, diet, exercise routine and recovery are very unique.

To accurately choose your postpartum girdle size, you need to consider your pregnancy weight gain and hip size, between other measurements.

Since these measurements change as your due date approaches, try choosing your postpartum size close to your due date (at least at your 36th weeks of pregnancy if you’re expecting a full-term pregnancy) or at least 2-3 weeks prior to your due date.

Once you're ready, use our Size Guide or talk to one of our Sizing Specialist to find your ideal size.

We recommend that you begin wearing your girdle the day that you are discharged from the hospital. This is typically 3-5 days after delivering your baby.

We advise you to consult with your Doctor since every pregnancy and recovery is unique.

Yes. Bellefit provides 360° compression to your torso and its benefits are more focused on:

· Abdominal support

· Posture improvement

· Lymphatic drainage

· Spinal realignment

· C-section incision healing

· Hip shrinkage

Women love wearing Bellefit for its ability to provide support during childbirth recovery and because it aids their post-baby body feeling more comfort during their daily activities.

Still need help? Just CONTACT US!

Of course! Our Postpartum Girdles & Corsets are excellent for support and therapy when diagnosed with Diastasis Recti. They provide compression that supports your abdomen which allows you to engage your abdominal muscles and perform your daily activities while preventing any further damage. Under the care of your Doctor, wearing a Bellefit Girdle or Corset will provide much needed support and compression to prevent you from further hurting or separating your abdominal muscles during your day-to-day activities. This can significantly reduce recovery time and diminish complications.

Click HERE to read helpful information on how Bellefit can help with Diastasis-Recti.

Bellefit Girdles and Corsets work by drawing in stretched abdominal muscles providing a 360° support structure around the torso, thus, reducing strain on ligaments and joints in the lower back, pelvis, and buttocks. Reducing stress in these areas enhances your body’s ability to return to its pre-pregnancy alignment, shape and lose the post baby tummy. As shifted and constrained organs return to their pre-pregnancy locations during the first few weeks after c-section or natural birth, Bellefit® Girdles hold you in place allowing movement with complete confidence.

Begin wearing your girdle the day that you are discharged from the hospital. This is typically 3-5 days after delivering your baby. It is essential to consult with your Doctor before wearing a Bellefit since every postpartum recovery is unique.

See which Bellefit Girdle will work for you: Take our Style Quiz and pick your size from our Size Chart.